Wellness with Colette and Tony

Instagram Stickers: Move Your Body Every Day

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Are you wanting to share with more people about your Young Living products but can't figure out how to start the conversations? We can help! If you aren't having anyone purchase from you, you're likely not having the needed conversations where you give them solutions to their needs. If you aren't having the conversations, it's likely because you don't have consistent content that's causing those chats to begin!

We compiled a list of 50+ ways that you can use to start conversations about health! The need to move your body daily is something you have in common with every single person! Use these tips with customers, in education groups, emails, and share on social media! Combining this with our Summer Skin Challenge products or favorite supplements and oils makes meeting needs simple! Your app has countless resources to give you ideas in these areas. If looking for ideas for a specific oil or supplement be sure to check out its spotlight in the app!

  1. Sit down and plan some social media content for the month.
  2. Decide on some times to make reels or stories.
  3. Take some photos and videos of you using your oils in these ways or grab some videos and styled photos from the Related Resources below.
  4. Don't feel like you need to go in order while you share. Read through the list and pick some that resonate with you!
  5. Remember that many of these tips you could reuse with a different oil.
  6. Tell your group or your following that you will be sharing every single day! This creates accountability for you!
  7. Create some calls to action as you share like, "Grab your oils and diffuser and join our challenge today!"
  8. Grab the attached stickers to make your sharing fun and ENJOY this!!! People love it when we love what we do!

101 Ways to Move Your Body 1. Go for a walk 2. Stretch 3. Yoga 4. Lift weights 5. Pilates 6. Cycle 7. Volleyball 8. Basketball 9. Tennis 10. Softball 11. Football 12. Soccer 13. Dance 14. Chase your kids around 15. Clean your space 16. Barre 17. HighFit 18. HIIT workout 19. Surfing 20. Skating 21. Gymnastics 22. Run 23. Swim 24. Mow the lawn 25. Shovel the driveway 26. Do yard work 27. Skiing 28. Hike 29. Clean out your car 30. Wash your car by hand 31. Walk your dog 32. Kickboxing 33. Pickleball 34. Clean out a closet 35. Clean out your pantry 36. Zumba 37. Racketball 38. Crossfit 39. Stairs 40. Jump rope 41. Mobility exercises 42. Jump on a trampoline 43. Dodgeball 44. Physical therapy 45. Bungee fitness class 46. Tsunami boarding 47. Obstacle course 48. Building furniture 49. Roller blading 50. Ice skating 51. Snowboarding 52. Changing a tire 53. Play tag 54. Laser tag 55. Run up a hill 56. Slip ‘n' slide 57. Burpees 58. Squats 59. Lunge 60. Calf raises 61. Crunches 62. Deadlifts 63. Push-ups 64. Pull-ups 65. Rower machine 66. Stairmaster 67. Treadmill 68. MMA 69. Plank 70. Kangaroo fitness 71. Kung fu 72. Thai kwon doe 73. Shadow boxing 74. Skipping 75. Sled pushes 76. Arm circles 77. Bird dogs 78. Sweep/mop your floor 79. Vacuum your whole house 80. Refold all of the clothes in your dresser 81. Clean out your closet/organize clothes 82. Help someone move 83. Rake leaves 84. Reorganize your furniture 85. Renovate your house 86. Kayak 87. Paddleboard 88. Surfing 89. Climb a tree 90. Rock climbing 91. Handstands 92. Headstands 93. Walk to the store 94. Gymnastics 95. Hopscotch 96. Wrestle 97. Spikeball 98. Tennis 99. Kickball 100. Hacky sack 101. Golf

Have fun moving and sharing!!!